Spicy Courgettes and Tomatoes Indian Style

|Indian style courgette dish|tomatoes|500 courgettes quartered lengthways seeds removed and diced1 onion peeled halved and finely sliced250g tomatoes skinned and diced1 teaspoon cumin seeds¼ teaspoon cayenne pepper or more to taste1 bunch of coriander stems removed and chopped1 tablespoon lemon juice|Heat some oil in a panAdd cumin seedsWhen they pop turn the heat down add the onion and saute for 10 mins don't let it brownAdd the tomatoes cover with a lid and cook for a further 10 mins till the tomato is softAdd the courgettes cayenne and some salt cover with the lid again and cook for 10 mins till the courgette is cooked but not softStir in the chopped corriander and lemon juice check seasoning and serve immediately|10.00 minutes|4|https://www.localgreens.org.uk/recipes/spicy-courgettes-and-tomatoes