Shepherd's Pie with Cauliflower Topping

|A cold weather classic with a lighter twist. Keeps well for serving a family or for multiple meals.|carrots cauliflower celery parsley|1 cauliflower chopped into florets4 tablespoon fat ie. lard/tallow/ghee/coconut oil1 onion diced2 celery stalks ficed2 carrots ficed2 cloves of garlick minced1 lb beef or lamb mince…“ cup stock1 tablespoon tomato sauce or paste2 tablespoon parsley choppedpinch of salt and pepper½ cup cheese|Preheat oven to 200C and grease a casserole dishSteam or boil cauliflowerHeat 2 tablespoons of fat over medium heatAdd onion celery carrots garlic and cook until softened (approx 5 min)Add meat and cook until brownAdd stock to keep mixture wetAdd tomato sauce/paste parsley salt and pepper and simmerDrain the cauliflower puree until smoothAdd 2 tablespoons fat and seasonSpread meat mixture in dish and top with cauliflowerCover with cheeseBake until brown and bubbly (approx 30 min)|30.00 minutes|6|Oven Love Blog