Potato and Carrot Kofta

|A delicious cheap and simple recipe for potato and carrot kofta. This recipe is a great one to make at home with your children. Children can help to mash chop peel measure out ingredients or shape kofta into balls.|carrots potatoes|2 carrots peeled and cut into half moons2 potatoes peeled and chopped1 tbsp olive oil1 onion peeled and chopped2 cloves garlic peeled and chopped2 tbsp chickpea flour (gram flour)1 tsp ground cumin (or ras el hanout spice mix)Flat leaf parsley choppedBlack pepper |Preheat the oven to 180°C (fan)/200°C/gas mark 6. Line a baking tray with non stick baking paper.Prepare your potatoes and carrots. Boil or steam them until soft and then mash well.Peel and chop your onions and garlic. Heat 1 tbsp olive oil in a frying pan and fry for 10-15 minutes until soft and turning golden brown.Add the onion mixture to the mashed potato and carrot along with 2 tbsp chickpea flour 1 tsp ground cumin some chopped parsley and a sprinkling of freshly ground black pepper. Stir well.With clean hands roll into 8-10 balls and place on the baking tray.Bake for 10 minutes then carefully turn over to bake the other side. Return to the oven for a further 10-15 minutes until turning crispy and brown.Serve warm with wraps grains pitta breads salad hummus or tahini sauce.|10.00 minutes|4|Healthy Living Platform